mentoring and guidance


One-to-one  mentoring and coaching, either face to face or video sessions online.

 

One-to-one mentoring and coaching is intended for anyone who feels they could benefit from personal guidance or instruction in their lives. This may suit someone who is new to meditation and awareness practices, wanting to be guided personally to a deeper and more profound experience of who they are and what they can be.

It can also benefit those who have been practising some kind of meditation or contemplation for a while, even many years, but feel they are unsure what they need to do next. Sessions are arranged to suit you.

Standard cost is £50 for a one hour session

 


One-to-one  meditation and mindfulness mentoring, either face to face or video sessions online.

 

With one-to-one mindfulness mentoring you will learn a range of mindfulness and meditation techniques, with learning paced to suit your needs. It takes time to learn the new approach to daily experience that mindfulness offers so we recommend a minimum of 10 sessions spread out over the course of 10 – 13 weeks. Sessions initially are twice a week, reducing to weekly and then fortnightly, with the exact pacing adjusted to suit you.

Standard cost is £50 for a one hour session

 

Concessionary rates are available on a sliding scale. We will always find an affordable solution for those who are not able to pay the standard price for a course, one-to-one sessions, or any other event.


For more information email: buddhamatrix@yahoo.co.uk

Or call (+44) 07758518411